Instructor

Slimmer for Summer Challenge

Bionic Basics

Do This ✅ Not That ❌ – Corrective Exercise Series

Exercise Correction Series! Instructional for max progress & Avoiding Injury! In these instructional vidoes, I...

Core Foundations

Join 6 time fitness champion Susan Arruda as she takes you through three 10-minute ab...

An Ever-Growing Collection of My Own Recipes!

Sculpted Slim and Sexy Program!

MY ULTIMATE TRAINING BLUEPRINT to building lean muscle while shredding fat away, without breaking the...