MY ULTIMATE TRAINING BLUEPRINT to building lean muscle while shredding fat away, without breaking the bank!
You want to be fit, lean and firm. You want to look athletic while still keeping a sexy, feminine figure.
But after endless sets of walking lunges, tons of cardio and hundreds of crunches… YOU’RE STUCK AND BORED!
Sure, you’re super healthy and strong, but deep down, you have a burning desire to achieve more:
More definition
More muscle tone
More sweat
More intensity
A signature program designed to get you into the best shape EVER!
No Gym? No Problem! – No Excuses!
Just kick-ass, follow-along videos built for busy women and fitness enthusiasts who are not afraid to push themselves.
FREE as part of your membership at Susan Arruda Workouts! Start whenever you like!
